Heart-feltWhat is the right thing to do versus what is your heart nudging you to do? The former is an intellectual exercise, whereas the heart is…Aug 11, 2022Aug 11, 2022
This is a post about starting, not deferring, not delaying.Start with seeing the world upside down and become curious again. This photo was taken at an eco hotel in Uluwatu, Bali, where I could see…Aug 9, 2022Aug 9, 2022
Return to NothingWhen you’ve spent an entire lifetime feeding the narrative that life is hard and you’re not chosen, it is disorienting to stop. My parents…Nov 9, 20212Nov 9, 20212
Go SmallSuccess comes from doing common things uncommonly well. — John D RockefellerMay 21, 20212May 21, 20212
Freedom in AnxietyIn the latest Tim Ferriss podcast, Sebastian Junger discusses hard earned freedom by Native American tribes to out run, out fight,out think…May 14, 2021May 14, 2021
Moving LimitsIt started two weeks ago when a lingering sore throat turned into sinus pressure under water. The local freediver doctor was optimistic (or…May 10, 2021May 10, 2021
Be your own North StarThis post is inspired by Green Book, which triggered a flood nostalgia of my coming to age in New York City. More specifically, the…May 7, 2021May 7, 2021
10 Lessons from Mount SinaiAs if it was by God’s will, I was pulled to do an overnight trek up Mount Sinai (summit @7500ft). Moses climbed it twice for the Ten…May 2, 2021May 2, 2021
The Art of GenerosityToday marks the 7th week of my time in Dahab. What starts to fade is the need to constantly defend myself and assess my surroundings, that…Apr 29, 2021Apr 29, 2021
Spring CleaningIf I were to squeeze a grape, what I get is grape juice. If I were to squeeze an orange, what I get is orange juice. What happens if I…Apr 25, 2021Apr 25, 2021
