This is a post about starting, not deferring, not delaying. Start with seeing the world upside down and become curious again. …

When you’ve spent an entire lifetime feeding the narrative that life is hard and you’re not chosen, it is disorienting to stop. …

Success comes from doing common things uncommonly well. — John D Rockefeller 10 weeks into arriving into Dahab and acclimating to the freediver lifestyle, my mindset has been reengineered thanks to the local and expatriate community. I love training — the endorphin hit from progressing and oxytocin release from coach/cohort…

In the latest Tim Ferriss podcast, Sebastian Junger discusses hard earned freedom by Native American tribes to out run, out fight,out think their oppressors. …

It started two weeks ago when a lingering sore throat turned into sinus pressure under water. The local freediver doctor was optimistic (or perhaps being too nice to break the news) when he said I could recover in 3-4 days. Said 3-4 days later, I returned for a sign-off and…

This post is inspired by Green Book, which triggered a flood nostalgia of my coming to age in New York City. More specifically, the incredibly challenging task of doing your life’s work by embodying your own north star. Shipping your best work is not pleasing. Living your most authentic self…

As if it was by God’s will, I was pulled to do an overnight trek up Mount Sinai (summit @7500ft). Moses climbed it twice for the Ten Commandments. While I do not have ten more commandments to share, below are 10 lessons I distilled from this experience. Say yes to…

Today marks the 7th week of my time in Dahab. What starts to fade is the need to constantly defend myself and assess my surroundings, that my actions need to mean something, that my effort needs to result in specific outcome to show for it. I am becoming increasingly aware…

If I were to squeeze a grape, what I get is grape juice. If I were to squeeze an orange, what I get is orange juice. What happens if I were squeezed? Is it scarcity from the overwhelming fear of missing out? Is it stuff from hoarding and overdoing? …